PDF Download The Ultimate Guide to Weight Training for Racquetball & Squash, by Rob Price
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The Ultimate Guide to Weight Training for Racquetball & Squash, by Rob Price
PDF Download The Ultimate Guide to Weight Training for Racquetball & Squash, by Rob Price
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Review
This book has been very helpful in showing me the areas of my fitness routine that need improvement or change in order to maximize my fitness level for the sport of racquetball. I have already noticed from just a few workouts that my muscles were not conditioned properly to be able to handle this workout. Great book and insight! --Denis Ponder, Gold Medal in first singles tournament, C Division
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From the Back Cover
The Ultimate Guide to Weight Training for Racquetball and Squash is a comprehensive and up-to-date racquetball and squash specific training guide.
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Product details
Series: Ultimate Guide to Weight Training
Paperback: 164 pages
Publisher: Price World Publishing; 2 edition (September 9, 2011)
Language: English
ISBN-10: 1932549617
ISBN-13: 978-1932549614
Product Dimensions:
7 x 0.4 x 10 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
3.6 out of 5 stars
4 customer reviews
Amazon Best Sellers Rank:
#2,691,429 in Books (See Top 100 in Books)
This guide has everything that you will ever need for improving yur racquetball conditioning. Very satisfied with this purchase.
it was good reading And guides to better training, Gave me a lot of information I really would love to have a D.V.D with the excercises. Good job doneRegardsYasmin
I FOUND THIS BOOK TO BE QUITE INFORMATIVE ESPECIALLY FOR PEOPLE WHO ARE FAIRLY NEW TO RACQUET SPORTS MANY OF THE EXERCISES I HAVE ALREADY USED, BUT, THERE ISNT A LOT OF BOOKS OUT THERE FOR PEOPLE THAT FOCUS ON SQUASH OR RACQUETBALL WHEN IT COMES TO TRAINING AND KEEPING FIT. ITS WORTH A READ, AND, SHOULD HELP YOUR GAME ESPECIALLY IF YOU DONT KNOW WHERE TO START
Did not care for this book. It appeared to contain only 2 pages that pertained to racquetball training, the rest of the content was cut and paste from another book. I found much better training information for free with a Google search.
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